Who We Are

We are an RRCA chapter of local runners and walkers who enjoy social and training runs in our beautiful area. All are welcome!

Friday, September 17, 2010

Sunday long run scheduled!

We have a few folks coming out for a Sunday morning run starting at Harmon Field. Some will be doing long, slow miles (7-15). Some may just be doing an easy run of 3+ miles. The idea is to have some accountability even though we have different races/goals/training paces. We'll start at Harmon Field track at 7:00 a.m. this Sunday (9/19) and head toward Clarence Rhodes/Lynn Post Office and find our way to River Road and back.

The regular Ache training run will still be tomorrow morning at Lake Lanier at 7:30 a.m. I will not make it for that one, but for those that can go, have a GREAT run!

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