Who We Are

We are an RRCA chapter of local runners and walkers who enjoy social and training runs in our beautiful area. All are welcome!

Sunday, March 13, 2011

Next Sat. 3/19 at 8 am - Lake Lanier 5 miler

Next Saturday's Run is at Lake Lanier: Sat., 3/19.

For those that want to go a mile longer than the 5, we can do that.

Let's meet at 8 am and enjoy watching Spring come to life around lake. Park at The Tea House.

Several strategies for the hills: walk it all; run it all; walk-run combo.

Run flats, walk hills; Walk flats, and run hills!!!

Or do what many of our members are finding success with and that's the Jeff Galloway run-walk method.

We'll have groups in all categories, I'm sure.

Find us on Facebook!

Hey TRC Members:

We get used to posting everything we do on our Facebook page vs. updating the blog site. Definitely join up with us there and you will receive emails about upcoming runs/events, as well.